Recipe of No Fat Banana Muffins - Food Recipes

-- MasterCook Extracted --

NO FAT BANANA MUFFINS

Recipe By :
Serving Size : 12
Preparation Time :0:00
Categories : Low Fat Breads Fruits Muffins

Ingredients - Preparation Method:

1 1/2 c Flour 1/4 c Sugar 2 ts Baking powder 1/2 ts Baking soda 1/2 ts -salt -- optional 1/2 ts Cinnamon 2 Egg whites 2 lg Ripe bananas -- mashed 2/3 c Skim milk 1/3 c Corn Syrup Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl combine flour, sugar, baking powder, baking soda, salt and cinnamon. In large bowl, using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir until well blended. Spoon into prepared muffin cups. Bake in 400 deg. oven 22 to 25 minutes or until firm to touch. Cool in pan 5 minutes. Remove: cool on wire rack. Makes 12 muffins. Per serving: 0g fat, 0 mg cholesterol, 130 calories, 200 mg sodium (less if you omit salt)

Recipe By : From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denn - - - - - - - - - - - - - - - - - -