Recipe of Tropical Muffins Ww - Food Recipes

-- MasterCook Extracted --

TROPICAL MUFFINS WW

Recipe By :
Serving Size : 12
Preparation Time :0:00
Categories : Breads Fruits

Ingredients - Preparation Method:

2 1/4 c Flour, all-purpose 1/4 c Sugar, granulated 1 tb Baking powder 6 tb Margarine, unsalted 1 1/2 c Pineapple, crushed, canned - no sugar added 1 t Vanilla extract 1/2 ts Coconut flavor, imitation Preheat oven to 375. Combine flour, sugar and baking powder, cut min margarine until mixture resembles coarse meal. Add remaining ingredients, stir until mixture forms a sticky dough and leaves sides of bowl ~ do not overmix. Spray 12 muffins cups with cooking spray, divide batter amount cups. Bake until golden brown - about 30 to 35 minutes. Remove to wire rack and cool. Serve immediately or freeze. Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional calories. Nutritional Analysis per serving: 175 calories, 3 g. protein, 6 g. fat, 27 g. carbohydrate, 103 mg. sodium, 0 mg. cholesterol. Calories from fat: 30% Original recipe from Weight Watchers "Fast & Fabulous" cookbook. Conversion by Rick Weissgerber. [GEnie D.WEISSGERBE] - - - - - - - - - - - - - - - - - -