Recipe of Berry Yogurt Delight - Food Recipes

-- MasterCook Extracted --

Berry Yogurt Delight

Recipe By : Kroger (Try-Foods International, Inc Booklet)
Serving Size : 4
Preparation Time :0:00
Categories : Blueberries Desserts Healthwise Not Sent Raspberries Strawberries Yogurt

Ingredients - Preparation Method:

2 1/2 cups blueberries, raspberries or strawberries -- cleaned/chilled 1 cup plain low-fat yogurt 1 packet sugar substitute Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries or blueberries). Combine crushed berries and yogurt and sugar substitute. Spoon halved berries into dessert bowls. Top with berry-yogurt mixture. Serves 4. Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams protein, 13 grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol. MC formatting by bobbi744@sojourn.com - - - - - - - - - - - - - - - - - -