Recipe of Orange Parfaits - Food Recipes

-- MasterCook Extracted --

Orange Parfaits

Recipe By : American Cancer Society/Florida Department of Citrus, 1998
Serving Size : 6
Preparation Time :0:00
Categories : Desserts

Ingredients - Preparation Method:

1 package cook-and-serve vanilla pudding mix --4-serving-size 1 3/4 cups florida orange juice 8 ounces vanilla or pineapple low-fat yogurt 3/4 cup coarsely crushed gingersnaps --and/or chocolate wafer cookies --about 10 florida orange peel curls or wedges -- optional fresh mint sprigs -- optional Prepare pudding mix according to package directions, except use the 1 3/4 cups orange juice instead of milk. Transfer pudding to a bowl. Cover surface with plastic wrap. Chill thoroughly. Before serving, fold yogurt into pudding. Divide one-third of the pudding mixture among 6 glasses. Sprinkle with half of the crushed cookies. Repeat pudding and cookie layers. Top with remaining pudding mixture. If desired, garnish with orange peel curls or wedges and mint. Makes 6 (about 2/3-cup) servings, Nutrition facts per serving: 171 cal., 2 g pro., 37 g carbo., 2 g total fat (1 g sat. fat), 2 mg cholesterol, 1 g dietary fiber, 181 mg sodium. Daily Value: 40% vit. C, 2% vit. A, 10% folate. - - - - - - - - - - - - - - - - - -