Recipe of Tropical Fruit Brulee - Food Recipes

-- MasterCook Extracted --

Tropical Fruit Brulee

Recipe By :
Serving Size : 6
Preparation Time :0:25
Categories : Desserts Fruit Low Fat

Ingredients - Preparation Method:

3 C Almond Flavored Amazake 3 Tbsp Arrowroot 1 Tsp Vanilla Extract 1/4 Tsp Cinnamon 1/4 Tsp Ginger 1/8 Tsp Ground Mace -- or nutmeg 3 Tbsp Dark Rum -- optional Butter Flavored Cooking Spray 1 Mango -- ripe, peel & chop 1/2 Pineapple -- fresh, cut in chunks 1 Banana -- peel & slice 2 Kiwi Fruit -- peel & slice 1 Pomegranates -- seeds removed 1 Tbsp Maple Sugar -- granules Pour amazake into a med saucepan and slowly heat just to boiling point. Dissolve arrowroot in 1/4 C cold water and add to amazake. Stir with a whisk and continue cooking until mixture thickens. Remove from heat and stir in vanilla, cinnamon, ginger, mace and rum. Set aside. Preheat oven to broil. Lightly coat six ovenproof ceramic dishes with nonstick cooking spray. Divide fruit equally among dishes. Spoon amazake custard over fruit and sprinle with maple granules. Place dishes in preheated broiler about 4" from heating element and cook 5 - 8 min, or until bubbly and lightly browned. Serve immediately. - - - - - - - - - - - - - - - - - - NOTES : PREP TIME: 10 min COOKING TIME: 15 min. Cal 119.8 Fat 0.6 g Carbs 26.1 g Protein 0.9 g Sodium 3 mg Dietary Fiber 2.6 g CFF 4.4%