Recipe of Baked Barley - Food Recipes

-- MasterCook Extracted --

Baked Barley

Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories : Digest Mar95 Grains And Beans

Ingredients - Preparation Method:

1 cup Barley 1 Onion -- chopped fine 2 cups Vegetable stock Mix barley and onion with 1 cup boiling stock in pan or casserole with tight fitting cover. Bake in 300 degree F oven for 45 minutes. Add second cup of hot stock and continue baking 30 to 40 minutes or until barley is soft and mixture is almost dry . Makes 4 to 6 servings. Variation: Add 2 tablespoons minced parsley; 1/2 to 1 teaspoons of your favorite herbs. From: NO SALT NO SUGAR NO FAT Cookbook by Jacqueline B. Williams with Goldie Silverman. From: C.LAVENGOOD, Food & Wine RT, Sun Feb 12, 1995, GEnie service. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á - - - - - - - - - - - - - - - - - -