Recipe of Avocado & Grapefruit Salad - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: AVOCADO & GRAPEFRUIT SALAD
Categories : /side-dishes/c, Salads, Fruits, Vegetables
Serving size: 4 sweet ones 1 md Size avocado, peeled 1 md Pink grapefruit 1 sm Red onion; thinly sliced 4 tb Poppy seed Sauce; Slice avocado into 8 wedges. Arrange equal amounts of avocado and grapefruit on 4 salad dishes and top each with 2 onio slices. Dress each salad with 1 tablespoon sauce. Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE; CAL: 137, CHO: 0mg; CAR: 3g; PRO: 17mg; SOD: 109; FAT: 10g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master -----