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Recipe of Gazpacho Salad - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: Gazpacho Salad
Categories : Salads, Vegetables
Serving size: 4 servings 1 1/2 c Cooked rice - cooled to room temperature 2 lg Tomatoes; cut in wedges 1 c Sliced fresh mushrooms 1/4 c Green pepper strips 1/4 c Sliced green onions -- including tops 1 tb Snipped fresh parsley -OR- cilantro 2 tb Vegetable oil 2 tb White vinegar 1 Garlic clove; minced 1/4 ts Basil leaves 1/8 ts Salt 1/8 ts Ground black pepper Lettuce leaves Combine rice, vegetables, and parsley in large bowl. Combine oil, vinegar, garlic, basil, salt, and pepper in small bowl. Pour over rice mixture and toss lightly. Serve on lettuce leaves. Each serving provides: * 149 calories * 2.4 grams protein * 7.4 grams fat * 18.9 grams carbohydrate * 77 milligrams sodium * 0 milligrams cholesterol Source: Cooking with Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias -----

 

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