Recipe of Mango Chicken Salad - Food Recipes

--MasterCook II Extracted--

MANGO CHICKEN SALAD

Recipe By : Great Good Food by Julee Russo
Serving Size : 6
Preparation Time :0:30
Categories : Poultry Salads

Ingredients - Preparation Method:

4 whole chicken breasts without skin -- boned 1 cup chicken broth, fat free 1/2 cup golden raisins 1 whole mango -- peeled and cubed 3/4 cup Low Fat Blend 1/4 cup mango chutney 2 tablespoons sour cream, light 2 1/2 teaspoons curry powder 1/4 cup fresh parsley -- minced 1 cup pineapple -- coarsely chopped 2 cups grapes Cook chicken. Set aside to cool. In a large bowl, shred or cut the chicken into bite sized pieces. Add the raisins, mango and grapes and mix well. In a small bowl, whisk the Low Fat Blend, chutney, sour cream, curry powder, and parsley together. Combine with the chicken and chill for at least 3 hours. Just before serving, stir in the pineapple. Serve on a bed of mixed greens. - - - - - - - - - - - - - - - - - - NOTES : Low Fat Blend: Equal parts non-fat yogurt and non-fat cottage cheese zapped in the blender until smooth. I make up a jar and keep it in the refrigerator as a lot of recipes in Great Good Food call for this ingredient.