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Recipe of Sardine Salad - Food Recipes

-- MasterCook Extracted --

SARDINE SALAD

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Salads Fish

Ingredients - Preparation Method:

1/4 c Uncooked barley 1 Jar (9 3/4 oz) olive salad, -drained, coarsely chopped 4 cn (4 3/8 oz size) oil-packed -sardines, drained -l/3 cup chopped red onion -l/4 cup bottled balsamic -vinaigrette Rinse barley; place in medium saucepan. Add 1 qt salted water. Heat to boiling; simmer until tender, about 40 minutes. Drain; place in large bowl. Add remaining ingredients; toss gently. Chill. Garnish with lemon wedges. Makes 8 servings. Per serving: 167 calories, 8 g protein, 9 g carbohydrate, 11 g fat, 22 mg cholesterol, 662 mg sodium. From the files of Al Rice, North Pole Alaska. Feb 1994 - - - - - - - - - - - - - - - - - -

 

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