Recipe of Tabbouleh - Food Recipes

-- MasterCook Extracted --

Tabbouleh

Recipe By : http://www.lhj.com
Serving Size : 1
Preparation Time :0:00
Categories : Middle Eastern Salads & Salad Dressings Ladies Home Journal

Ingredients - Preparation Method:

1 cup bulgar wheat 3/4 cup peeled -- seeded and finely -- diced cucumber 1/2 cup chopped fresh parsley 1 medium tomato -- seeded and diced 1/4 cup finely chopped green onions 1/8 teaspoon grated lemon peel 1/4 cup fresh lemon juice 3 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh mint 2 tablespoons chopped fresh cilantro 1/2 teaspoon salt 1/8 teaspoon ground red pepper 1. Place bulgur in small bowl in cold water to cover by 1 inch; soak 1 hour. Drain well, pressing out excess water. 2. Toss bulgur with remaining ingredients in bowl. Makes 4 1/2 cups. This Middle Eastern salad has a base of bulgur that is soaked, drained and toss ed with a lemony vinaigrette and crunchy, aromatic chopped veggies and herbs. Total prep time: 35 minutes plus soaking Degree of difficulty: easy MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/17/98 Downloaded from Ladies Home Journal Web Pages at http://www.lhj.com - - - - - - - - - - - - - - - - - -