Recipe of Breakfast Drink - Food Recipes

I hate to eat first thing in the morning (I don't wake up hungry at all) but this breakfast drink works well (note it has dairy). 1 cup skim milk 1 ripe banana 1/2 cup fat free yogourt (fresh or frozen) flavorings (vanilla, chocolate syrup - optional) protein powder or nutritional yeast for extra pep (optional) Blend ten seconds in a blender and carry around the house while you get dressed! Delicious and easy.