Recipe of Buckwheat Pancakes - Food Recipes

-- MasterCook Extracted --

BUCKWHEAT PANCAKES

Recipe By :
Serving Size : 10
Preparation Time :0:00
Categories : Breakfast Breads Low-Cal Low-Fat

Ingredients - Preparation Method:

2 ea Egg whites or 1/4 cup --cholesterol-free egg prod. 1/2 c Buckwheat flour 1/2 c Whole wheat flour 1 c Skim milk 1 tb Sugar 2 tb Vegetable oil 3 ts Baking powder 1/2 ts Salt 1/4 c Wheat germ or wheat -bran Beat egg whites with hand beater in medium bowl until foamy. Beat in remaining ingredients except wheat germ just until smooth. Spray griddle or 10-inch skillet with nonstick cooking spray. heat griddle over medium heat or to 375ø. For each pancake, pour about 3 tablespoons batter onto hot griddle. Cook pancakes until puffed and dry around edges. Sprinkle each pancake with about 1 teaspoon wheat germ. Turn and cook other sides until golden brown. - - - - - - - - - - - - - - - - - -