Recipe of Belgian Waffle - Food Recipes

-- Extracted from Meal-Master (tm) v8.04 --

Title: Belgian Waffle
Categories : Breakfast, Snacks
Serving size: 12 Servings 2 1/4 c Flour 1 tb Baking powder 1/4 ts Salt 2 c Milk 1/2 c Egg subsitute 2 ts Vanilla 1/2 c Whipped topping 6 c Chocolate fat-free frozen - -dessert Sliced strawberries -- -(optional) Preheat waffle iron. In a medium bowl, combine flour, baking powder and salt. stir in milk, egg and vanilla just until blended. Pour 3/4 cup batter into waffle iron and bake according to manufacturers directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen dessert onto waffle and top with 2 teaspoons whipped topping. Add strawberries if desired. Repeat with remaining batter. Makes 12 servings. Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat, 45 g carbs, 240 mg sodium, 1 mg chol. Percent of calories from fat = 4% -----