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Recipe of Curry Plus - Food Recipes

-- MasterCook Extracted --

Curry Plus

Recipe By : BHG-Wok Coobook
Serving Size : 6
Preparation Time :0:00
Categories : Chicken Fruit Ham Lamb Main Dishes Nuts Poultry Rice Yogurt Leftovers

Ingredients - Preparation Method:

2 tablespoons margarine 1 medium onion -- chopped 1 tablespoon curry powder 1/4 cup flour 1/2 teaspoon salt (omit with ham) 3 cups cubed cooked meat (turkey, ham, lamb -- or chicken) 1 cup plain lowfat yogurt 1 cup chicken broth 1 cup chopped mixed dried fruit 1/3 cup chopped walnuts, pecans or peanuts hot cooked rice In wok, melt margarine over Med-High heat. Stir-fry onion, garlic and curry powder for 5 mins. Add flour and salt (if not using ham). Add cooked meat cubes, yogurt and chicken broth. Cook and stir until thick and bubbly, do not bring to hard boil. Cook for 1 minute more. Stir in mixed dried fruits and nuts. Heat thorugh. Season to taste. Serve over hot cooked rice. MC formatting by bobbi744@acd.net ICQ#2099532 - - - - - - - - - - - - - - - - - - NOTES : Great use for many leftovers.

 

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