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Recipe of Fusilli with Lentil Sauce - Food Recipes

--MasterCook II Extracted--

Fusilli with Lentil Sauce

Recipe By : Eating Well Magazine
Serving Size : 6
Preparation Time :0:00
Categories : Legumes Low-Fat Pasta

Ingredients - Preparation Method:

1 teaspoon olive oil 1 medium onion -- chopped 1 medium carrot -- chopped 4 cloves garlic -- minced 2 cups chicken broth -- defatted 1/2 cup lentils -- rinsed and drained pinch rosemary 1/4 teaspoon thyme 2 cups tomatoes -- chopped 4 cups fresh spinach -- torn 1 pound pasta -- fussilli or rotini 4 teaspoons grated Parmesan cheese Saute onions, garlic and carrots in olive oil till softened. Add broth, lentils and herbs and bring to a boil. Simmer, covered, 15 min. Add tomatoes, cover and cook 15-20 min. till lentils are tender. Stir in spinach and cook 5 min. Season with salt and pepper. Cook pasta, toss with sauce, sprinkle with Parmesan. - - - - - - - - - - - - - - - - - -

 

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