Recipe of Quick Bulghur with Pasta - Food Recipes

* Exported from MasterCook Mac * Quick Bulghur with Pasta

Recipe By : The New McDougall Cookbook
Serving Size : 2
Preparation Time :0:25
Categories : Grains & Pasta

Ingredients - Preparation Method:

2 cups water 1 cup bulgur 1/3 cup orzo 1/4 teaspoon dried basil 1/4 teaspoon dried oregano Bring the water to a boil in a small saucepan. Add the remaining ingredients. Reduce the heat to low. Cover the pan and cook for 15 minutes. Remove from the heat. Fluff with a fork and let stand for 5 minutes before serving. - - - - - - - - - - - - - - - - - - Per serving: 292 Calories; 1g Fat (3% calories from fat); 10g Protein; 64g Carbohydrate; 0mg Cholesterol; 20mg Sodium _____