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Recipe of Rotini with Zucchini and Ham - Food Recipes

----- Recipe via UNREGISTERED Meal-Master (tm) v8.05 --

Title: Rotini with Zucchini and Ham
Categories : Pork, Pasta, Main dish
Serving size: 4 Servings 6 oz Uncooked rotini (1 1/2 cups) 2 T Olive oil 1 c Sliced carrots 1/2 c Chopped onion 2 c Sliced zucchini 1/2 lb Cooked ham, cut in strips 1/4 t Fennel 1. Cook rotini to desired doneness as directed on package; drain. Keep warm. 2. Meanwhile, heat oil in large skillet over medium heat until hot. Add carrots and onion; cook and stir 2 to 3 minutes or until crisp-tender. Add zucchini; cook 1 to 2 minutes or until crisp-tender. 3. Stir in ham and fennel seed; cook 1 to 2 minutes or until thoroughly heated. 4. Add rotini to ham mixture; toss gently to combine. Nutrition Information Per Serving: 320 Calories, 10 g Fat, 830 mg Sodium

 

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