Recipe of Skillet Spaghetti - Food Recipes

* Exported from MasterCook Mac * Skillet Spaghetti

Recipe By : Meals In Minutes
Serving Size : 4
Preparation Time :0:10
Categories : Pasta/Rice Skillet

Ingredients - Preparation Method:

1/4 lb spaghetti, thin 1/2 tsp olive oil 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced 1/2 lb ground chicken breast, skinless -- cooked 14 1/2 ozs crushed tomatoes 1 tbsp basil 1 tsp oregano 1 tsp salt 1/2 tsp black pepper 1/8 tsp cayenne pepper 2 tbsps fat-free parmesan cheese Cook spaghetti according to package directions; drain. In a skillet, heat oil over medium heat. Add onions, bell peppers, garlic, and chicken. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, basil, oregano, salt, black pepper, and red pepper flakes. Cook 2 minutes longer. Add spaghetti and toss to coat well. Sprinkle with parmesan cheese. - - - - - - - - - - - - - - - - - - Per serving: 251 Calories; 2g Fat (9% calories from fat); 19g Protein; 35g Carbohydrate; 33mg Cholesterol; 897mg Sodium Serving Ideas : Serve with toasted garlic bread slices. _____