Recipe of Skillet Turkey with Rice and Pasta - Food Recipes

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Title: Skillet Turkey with Rice and Pasta
Categories : Turkey, Rice, Pasta, Main dish
Serving size: 4 Servings 1 lb Turkey tenderloins, cut in - 1-inch pieces 1 T Margarine or butter 5 5/16 oz Pkg rice and pasta mix with - oriental seasonings 2 1/4 c Water 1/8 t Ground red pepper (cayenne) 1 1/2 c Frozen corn 1 c Frozen broccoli 2 T Chopped red bell pepper 1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add turkey; cook and stir until browned. Remove trkey from skillet; cover to keep warm. 2. Melt margarine in same skillet. Add rice and pasta from package; cook and stir 2 to 3 minutes or until light golden brown. 3. Add water, seasoning packet from rice and pasta mix, ground red pepper and turkey. Bring to a boil. Reduce heat to a medium-low; cover and cook 15 minutes. 4. Add frozen vegetables; cover and cook 10 minutes. Uncover and add red bell pepper; cook an additional 5 minutes or until turkey is no longer pink and liquid is absorbed, stirring occasionally. Nutrition Information Per Serving: 320 Calories, 5 g Fat, 790 mg Sodium