Recipe of Crab Cakes, Tuna Cakes - Food Recipes

-- MasterCook Extracted --

Crab Cakes, Tuna Cakes

Recipe By :
Serving Size : 2
Preparation Time :0:00
Categories : American Main Dish Seafood

Ingredients - Preparation Method:

6 1/2 To 7 ounces crab meat or Water-packed tuna -- drained 6 Whole grain crackers -- finely Crushed 1/4 cup Minced red bell pepper 2 tablespoons Fresh minced parsley 1/8 teaspoon Ground red pepper 2 tablespoons Minced onions 1 Smilin' egg white 2 teaspoons Reduced calorie Mayonnaise 1 1/2 teaspoons Lemon juice 1 teaspoon Worcestershire sauce 1 Garlic -- minced 1 To 2 teasp fresh minced basi 1/2 teaspoon Marjoram Preheat oven to 375~. Spray nonstick baking sheet with vegetable coating spray. In large bowl, gently mix all ingredients, being careful not to break up lumps of crab meat. Using a scant 1/4 cup mixture for each, make 6 cakes. Shape mixture into circle, pressing flat. Place on prepared baking sheet. Bake 20 to 25 minutes or until golden brown.
Serving size: 2 Servings (3 cakes each) Calories 53.30/ Protein 52%/ Fat 25%/Carbohydrate 23% Sod-Mg 183.0 Exchanges: Veg 0.1/ Meat 0.8/ Fat 0.1 - - - - - - - - - - - - - - - - - -