Recipe of Dolphin Parmesan - Food Recipes

--MasterCook II Extracted--

Dolphin Parmesan

Recipe By : Palm Beach Post 07/17/97
Serving Size : 2
Preparation Time :0:00
Categories : New Text Import To Post Seafood - Entrees

Ingredients - Preparation Method:

8 Ounces Dolphin Filets Flour Seasoned With Salt And Pepper -- for dredging 2 Ounces Tomato Sauce Egg Beaten With A Little Milk Italian Bread Crumbs Olive Oil Shredded Mozzarella 2 Ounces Parmesan -- grated Rinse fillets; pat dry. Dredge in flour, dip in beaten egq, then in bread crumbs to bread the fillets. Place in pan with a little olive oil and pan sear until lightly browned. Place fish a casserole dish or on a baking dish and top with tomato sauce and mozzarella and Parmesan. Bake at 350° until cheese is melted and dolphin is moist. - - - - - - - - - - - - - - - - - -