Recipe of Crab Monterey - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: CRAB MONTEREY
Categories : Fish
Serving size: 4 servings 2 pk 10 oz frozen chopped -spinach or turnip -greens 2 ts Chicken stock 8 oz Sour cream 1 ds Thai or Cayenne pepper 8 oz Artichoke hearts, drained -and quartered -Hearts of palm works ok 6 oz Crab meat, drained & flaked 1 tb Butter Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper. Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well; stir in sour cream and cayenne; arrange artichoke hearts and crab atop; dot with butter and cover again with wax paper. Microwave on high 5 minutes, or until heated through. -----