Recipe of Crab Stroganoff - Food Recipes

-- MasterCook Extracted --

Crab Stroganoff

Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories : Low fat Main dish Casseroles Fish

Ingredients - Preparation Method:

1 Can mushroom caps 1/2 teaspoon Salt 2 tablespoons Diet margarine 2 tablespoons Flour 1 dash White pepper -- to taste 1 cup Onion -- finely chopped 1/2 pound Fresh crabmeat 1/2 cup Celery -- finely sliced 1/4 cup Sherry 8 ounces Non-fat sour cream sub. 8 ounces Spinach noodles Cook and drain spinach noodles while doing the following: Drain mushrooms, but RESERVE LIQUID; set aside. Melt diet margarine in small saucepan. Add onion and celery; saute over low heat 3 minutes. Add mushrooms and flour and stir until flour is well blended. Add crabmeat and sherry; cook over low heat 5 mins. Combine sour cream substitute and reserved mushroom liquid, stirring well. Add sour cream sub. mixture, s & p to crab mixture, stirring well. Add 2 T. diet margarine to the cooked, drained spinach noodles and arrange noodles on a serving platter. Spoon crabmeat mixture over noodles. - - - - - - - - - - - - - - - - - -