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Recipe of Coconut Rockfish - Food Recipes

----- Recipe via Meal-Master (tm) v8.02 --

Title: COCONUT ROCKFISH
Categories : Fish
Serving size: 6 servings 1/2 c Sweetened shredded coconut, -dried 1 tb Minced or pressed garlic 3/4 c Sliced green onions 2 1/2 tb Olive oil 2 3/4 c Freshly cut corn kernels -OR 2 3/4 c Frozen corn kernels 1 c Minced red bell pepper 1 cn Black ripe olives, sliced/ -pitted,drained 1/4 c Chopped parsley 1 1/2 lb Rockfish fillets,1/2" thick, -cut into 6 portions 2 tb Lemon juice Lemon wedges Parsley sprigs Salt Pepper In a 3-4 quart pan over medium heat, stir coconut until golden, 3-5 minutes. Remove from pan; set aside. Add garlic, onions, and 1 tablespoon oil to pan; stir often over medium heat until onions are limp, 3-5 minutes. Add corn, bell pepper, olives, and 2 tablespoons water; cook, covered, until corn is tender to bite, about 5 minutes. Mix in chopped parsley; keep relish warm. Rinse fish and pat dry. Rub fillets with lemon juice and remaining 1 1/2 tablespoons oil. Arrange in a single layer in a 12x17" broiler pan (without rack). Broil about 3" from heat for 3 minutes. Turn fish over; broil until opaque still moist-looking in center of thickest part (cut to test), 2-3 minutes longer. Transfer to a warm platter. Spoon corn relish onto platter; sprinkle coconut over fish. Garnish with lemon wedges and parsley sprigs. Season fish with lemon and salt and pepper to taste.

 

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