Recipe of Orange Glazed Sole - Food Recipes

-- MasterCook Extracted --

ORANGE GLAZED SOLE

Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories : Fish

Ingredients - Preparation Method:

2 lb Pacific Sole fillets 2 tb Butter -- melted 2 tb Orange juice 1/2 ts Salt 1 d Pepper -----ORANGE GLAZE----- 2 tb Cornstarch 1 c Orange juice 1/4 c Butter 1/3 c Sliced almonds 1/4 c Dry white wine 1/4 c Apple jelly 1/4 c Lemon juice 1/4 ts Liquid hot pepper sauce 1/8 ts Salt 1 t Grated orange rind 2/3 c Mandarin orange sections -canned, drained Rinse fillets with cold water; pat dry with paper towels. If necessary, cut large fillets into serving-size portions. Spray broiler pan with non-stick vegetable spray. Place fillets in a single layer on broiler pan. Combine butter and orange juice; brush over fillets. Sprinkle with salt and pepper. Broil about 4 inches from source of heat for 6 minutes. Baste with Orange Glaze. Continue cooking for 2-4 minutes, or until fillets flake easily when tested with a fork. Transfer to warm serving platter. Serve with remaining heated Orange Glaze. Makes 4-6 servings. ORANGE GLAZE: Combine cornstarch with 1/4 cup orange juice; set aside. In medium saucepan, over medium heat, melt butter. Add almonds and saute until slightly browned. Add remaining orange juice, wine, jelly and lemon juice; heat to just boiling. Stir in cornstarch mixture; continue cooking, stirring constantly, until mixture thickens. Add liquid hot pepper sauce, salt, orange rind and orange sections; mix well. Reduce heat to low and keep warm until serving. Makes 2 cups sauce. A West Coast Fisheries Development Foundation recipe. - - - - - - - - - - - - - - - - - -