Recipe of Savory Meatballs - Food Recipes

-- MasterCook Extracted --

Savory Meatballs

Recipe By : Healthy Choices--Everyday Recipes for Healthy Eating
Serving Size : 50
Preparation Time :0:00
Categories : Appetizers Pork & Ham

Ingredients - Preparation Method:

Ingredients: 1 1/2 pounds ground pork -- lean 1/2 cup rolled oats 1/4 cup milk 2 cloves garlic -- minced 1 large egg -- beaten 1/2 teaspoon salt 1/4 teaspoon pepper Directions: In bowl, combine pork, rolled oats, milk, garlic, egg, salt and pepper, shape into 1 inch balls. Arrange one-third of the meatballs about 1/2 inch apart, in 9" microwaveable pie plate. Cover dish with vented plastic wrap. Microwave at HIGH (100% power) for 3 or 4 minutes or until no longer pink inside, rotating the dish halfway through cooking time. Let stand, covered for 2 minutes. Drain excess liquid. Published in cooperation with the Canadian Diabetes Association ISBN 0-7715-9163 - - - - - - - - - - - - - - - - - - NOTES : Makes 50 meatballs. Meatballs can be cooked and frozen for up to 3 months Canadian Diabetic Choices Each Serving 2 Meatballs 1 Protein Choice Source: Healthy Choices--Everyday Recipes for Healthy Eating Recipes selected by Sheila Walker and Edited by Beverley Renaham