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Recipe of Speedy Antipasto - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: SPEEDY ANTIPASTO
Categories : Appetizers, Dips
Serving size: 5 cups 2 Carrots; peel, thin slice 1/2 c Green pepper; chopped 1/3 c Sweet red pepper; chopped 1/2 c Celery; chopped 1/2 c Tiny cauliflowerets 1/2 c Pitted black olives; chopped 1/2 c Mushrooms; sliced 1/2 c Small white pickled onions 1 c Sweet pickles; chopped 1/2 c Stuffed green olives; chop 7 1/2 oz Tinned tomato sauce 2/3 c Ketchup 1 tb Olive oil 1 cn Solid water-pack tuna, drain 1. Place all ingredients except tuna in a 12-cup microwave-safe casserole or simmer pot. Stir to mix. cover and microwave on High for 5 minutes, or until boiling. Stir once. 2. Microwave on Medium-low for 15 to 20 minutes, or until carrots are crisp-tender. Stir every 5 minutes. 3. Flake and add tuna to vegetable mixture. Refrigerate for up to 2 weeks, or freeze for up to 3 months. Serve with crackers or French bread. -----

 

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