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Recipe of Stuffed Cherry Tomatoes - Food Recipes

----- Recipe via UNREGISTERED Meal-Master (tm) v8.02 --

Title: Stuffed Cherry Tomatoes
Categories : Low-cal, Low-cholest, Appetizers, Low-sodium
Serving size: 4 servings 16 Cherry tomatoes (1/2 pint Container) 1 cn (3 1/4 oz) low-sodium tuna In water, drained and flaked 2 T Plain low-fat yogurt 2 t Finely chopped green onion 2 t Low sodium chili sauce 1/4 t Prepared horseradish 1/8 t Ground black pepper With a sharp knife, slice tops of tomatoes. With a grapefruit spoon, remove pulp; drain upside down on paper towels. In a small bowl, combine the remaining ingredients. Spoon an equal amount into each tomato. Refrigerate about one hour. APPROXIMATE NUTRIENT ANALYSIS PER SERVING: 60 calories, 8 g protein, 1 g fat, 7 g carbohydrate, 9 mg cholesterol, 30 mg sodium, 360 mg potassium FOOD GROUP UNITS: 1/2 vegetable, 1/2 Meat and Alternatives: Very Low Fat From Heart Smart: Low Cholesterol Living, Second Edition, by Gail L. Becker, RD, Copyright 1987

 

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