Recipe of Vegetable Quesadillas - Food Recipes

--MasterCook II Extracted--

VEGETABLE QUESADILLAS

Recipe By :
Serving Size : 2
Preparation Time :0:20
Categories : Appetizers - Hors d'Oeuvres Sandwiches Vegetables

Ingredients - Preparation Method:

4 whole tortillas -- whole wheat 2 1/2 tablespoons canola oil -- divided 2 tablespoons onion -- chopped 1 whole carrot -- sliced 1 cup zucchini -- chopped 1 cup tomatoes -- chopped 1 tablespoon jalapeno peppers, canned -- chopped 4 tablespoons goat cheese 1/2 cup salsa -- optional Heat 1 1/2 teaspoons of the oil in a heavy 2 quart saucepan. Add onions and carrot and cook over low heat 3 minutes or until onion is soft but not brown. Add zucchini and cook 2 minutes. Stir in tomatoes and jalapenos - cook until just heated through. Heat the remaining 1 tablespoon of oil in a large, heavy non-stick skillet. Cook one tortilla at a time until lightly browned, about 30 seconds. Turn and spoon 1/4 of mixture and 1/4 of goat cheese onto half of the tortilla. Fold the other tortilla half over the filling. Slide onto warm serv ing plate. Repeat with other tortillas and serve immediately. - - - - - - - - - - - - - - - - - -