 | Recipe of Barbecue Munch Mix - Food Recipes | -- MasterCook Extracted --
Barbecue Munch Mix
Recipe By : Susie Langley, reprinted in The Sacramento Bee 8/13/97 Serving Size : 7 Preparation Time :0:15 Categories : Appetizers
Ingredients - Preparation Method:
1 cup Cheerios® 1 cup spoon-size Shredded Wheat 1 cup Corn Chex® or corn bran 1 cup pretzels 1/2 cup dry-roasted peanuts 1/2 cup sunflower seeds 1 tablespoon soft butter or margarine 1 tablespoon Worcestershire sauce 1 teaspoon chili powder 1 teaspoon ground oregano 1 teaspoon paprika 1 teaspoon Tabasco sauce -- or to taste 1/2 cup corn kernels or corn nuggets 1 cup low-fat sesame sticks Heat oven to 350°F. Combine cereals, pretzels, nuts and seeds in a large bowl. Melt butter; mix bu tter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bow l. Pour sauce over cereal mixture and toss until well-mixed. Spread on a cook ie sheet and bake 15 minutes until toasted, stirring twice. Let cool. Toss wi th corn kernels and sesame sticks. Store in resealable plastic bags. Makes 7 cups. - - - - - - - - - - - - - - - - - - |