Recipe of Carrot Blush - Food Recipes

-- MasterCook Extracted --

Carrot Blush

Recipe By :Rhonda of Hallelujah Acres
Serving Size : 1
Preparation Time :0:00
Categories :

Ingredients - Preparation Method:

4 carrots 1 beet with greens 6 leaves of Romaine or other leaf lettuce 4 leaves of spinach Scrub organic carrots or peel the carrots if they are not organic. Clean and cut beet into slender wedges, and wash & dry lettuce and spinach leaves. Juice half of the carrots, and the beet, then you may use the remaining carrots to help push the lettuce and spinach through the juicer. Converted by MC_Buster. - - - - - - - - - - - - - - - - - - - Per serving: 124 Calories (kcal); 1g Total Fat; (3% calories from fat); 3g Protein; 29g Carbohydrate; 0mg Cholesterol; 101mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 6 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0