Recipe of Pineapple Julius - Food Recipes

* Exported from MasterCook Mac * Pineapple Julius

Recipe By :
Serving Size : 2
Preparation Time :0:00
Categories : Beverages Breakfast Brunch

Ingredients - Preparation Method:

8 ozs crushed pineapple in juice 2 egg whites 3/4 tsp vanilla 1/4 c sugar 1 c water 1 c crushed ice Blend on high for about 1 minute, maybe a little more if you want it less frozen. Try 1 cup frozen strawberries, thawed, instead of the pineapple for a strawberry julius. If you don't want to use the egg whites, you might try a product sold at GNC, called 100% Egg Protein (vanilla flavor). It's mainly powdered egg white, with vanilla flavoring and aspartame. It will make a great "julius" of any flavour. Careful, though-a little goes a long way. If you use a 1 oz scoop per drink as the label suggests, the drink will be pretty thick. A tablespoon may be enough. - - - - - - - - - - - - - - - - - - Per serving: 183 Calories; 0g Fat (0% calories from fat); 4g Protein; 43g Carbohydrate; 0mg Cholesterol; 63mg Sodium