Recipe of High-Protein Drink - Food Recipes

* Exported from MasterCook Mac * High-Protein Drink

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Smoothies e-mail

Ingredients - Preparation Method:

1 cup Vanilla honey ice milk 1 cup Raw milk 1 Banana -- peeled and cut in chunks 3 Pecans -- broken 2 tablespoons Raw wheat germ 2 tablespoons Protein powder Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in b lender container. Blend until smooth but still thick. Pour into chilled glass. Created by: Follow Your Heart, Canoga Park, California. (C) 1992 The Los Angeles Times - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 1214 Calories; 117g Fat (81% calories fr om fat); 14g Protein; 49g Carbohydrate; 0mg Cholesterol; 2mg Sodium _____