Recipe of Strawberry Smoothie - Food Recipes

* Exported from MasterCook Mac * STRAWBERRY SMOOTHIE

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Smoothies e-mail

Ingredients - Preparation Method:

5 large strawberries 6 oz. light (reduced sugar) fat-free strawberry -- frozen yogurt -- (This is one container of Yoplait) 4 oz. Crystal Light or other sugar-free lemonade 1 packet Equal sweetener or 2 teaspoons of sugar -- (1 gram) if not available Put all ingredients into blender. Blend until smoothie consistency is reached! Nutritional Information: Serves 2, per serving: Fat: 0 g Calories: about 70 *http://www.quiknet.com/~mpenwell/smoothie.html - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 210 Calories; 3g Fat (10% calories from fat); 4g Protein; 49g Carbohydrate; 0mg Cholesterol; 7mg Sodium NOTES : www _____