 | Recipe of Fruit Frostea - Food Recipes | -- MasterCook Extracted --
Fruit Frostea
Recipe By :Mary Lou Retton, Olympic Gold Medalist Serving Size : 5 Preparation Time :0:00 Categories : ** To Post Beverages Good Morning Texas
Ingredients - Preparation Method:
1 cup boiling water 3 Lipton tea bags -- cup size or 1 Lipton family size tea bag 1 cup sugar -- or honey 2 cups cut-up fresh pineapple -- or 1 pint strawberries -- hulled 1 banana -- cut into chunks 3 cups ice cubes In teapot, pour boiling water over tea bags; cover and brew 5 minutes. Remove tea bags; cool slightly In blender, combine tea, sugar, pineapple and banana. Add ice cubes, one at a time, and process until frosty. Serve immediately. GMT RECIPES From the recipe collection of Barb @ P K , MC5 formatted using Note Tab and MC TagIt Source: "http://www.wfaa.com/gmt/index.html" Serving size: "40 ounces" - - - - - - - - - - - - - - - - - - - Per serving: 177 Calories (kcal); trace Total Fat; (0% calories from fat); trac e Protein; 45g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 2 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 |