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Recipe of Low-Fat Sour Dairy Dressing - Food Recipes

----- Now You're Cooking! v4.20 [Meal-Master Export Format] --

Title: Low-Fat Sour Dairy Dressing
Categories : brunch, low-cal
Serving size: 2 cups 1 c 1% fat cottage cheese 1/4 c buttermilk from skim milk 2 tb lemon juice 1 tb corn oil Put all the ingredients in a blender or food processor and blend until completely smooth, scraping sides down with spatula as necessary. NOTE: Use with 1 percent-fat cottage cheese or with fresh, stewed, or preserved fruit and a good bread for breakfast. Nutritional information for TOTAL recipe: Calories - 511; Carbohydrates - 21.7g; Protein - 62.5g; Total Fat ~ 17.8g; Sat fat - 4.0g; % of calories from fat - 31; Cholesterol - 48.0mg. -----

 

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