Recipe of Apple Rice Pudding - Food Recipes

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Title: Apple Rice Pudding
Categories : Diabetic, Desserts
Serving size: 6 servings 2 c Cooked rice 1 c Skim milk 1 tb Liquid Sugartwin (1/4 c sug) 1/4 c Raisins 1 ts Vanilla 1/4 ts Cinnamon 1/4 ts Nutmeg 1 Apple, shredded peel on 1/4 ts Ascorbic acid col. keeper 1 tbsp Sugartwin has the sweetness of 4 tbsp or 1/4 cup sugar. American Diabetes Assoc. guidelines allow 1 tsp sugar per serving or 2 tbsp for a 6 serving recipe which would taste OK to people accustomed to low sugar recipes. Combine rice, milk, sweetener (or sugar) raisins, vanilla and spices. Bring to a boil, reduce heat and stir occasionally until the mixture is creamy. Core and shred apple and sprinkle with ascorbic acid color keeper, or with a little lemon juice. Stir apple into rice mixture. Cook a few minutes longer until apple is soft. Serve warm or cold. 1/6 recipe made with artificial sweetner - 1 starch choice, 1 milk Optional: Cook 2/3 cup rice in 1 2/3 cups water. Make pudding as above without apple and add 2 tbsp coconut. Adapted from Light & Easy Choices by Kay Spicer, published in Canada. Shared by Elizabeth Rodier Jan 94.