Recipe of Cashew Bechamel Sauce - Food Recipes

-- MasterCook Extracted --

CASHEW BECHAMEL SAUCE

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Vegetarian Sauces

Ingredients - Preparation Method:

3/4 c Cashews, raw, whole 2 tb Whole wheat pastry flour 1 c -- water or vegetable stock 1/4 ts Sea salt, or to taste pn Cayenne 1/4 c Parsley -- finely minced Place the cashews, flour, water or stock, salt, and cayenne in a blender (a food processor will not work as well). Blend until very smooth and creamy. Pour the nixture into a small saucepan. Bring to a boil over high heat, stirring constantly. Add the parsley and mix. Serve over steamed vegetables such as broccoli or cauliflower. From the files of DEEANNE - - - - - - - - - - - - - - - - - -