 | Recipe of Cajun Spice - Food Recipes | ----- Recipe via Meal-Master (tm) v8.04 --
Title: Cajun Spice Categories : Spices Serving size: 1 /2 cup 2 tb Sea salt 1 tb Garlic powder 1 tb Onion powder 1 tb Dried thyme 1 tb Dried oregano 1 tb Hot paprika 2 ts Black pepper 2 ts White pepper 1 ts Paprika Combine all the ingredients and store in an airtight container. To pan-blacken fish, chicken, or steaks, heat a heavy, dry skillet over high heat. Lightly brush the food with olive oil and thickly encrust it with Cajun spice. Pan-fry for 1 minutes per side or until cooked to taste. High-Flavor, Low-Fat Cooking by Steven Raichlen ISBN 0-1402-4123-X pg 164 |