 | Recipe of Garden Soup - Food Recipes | -- MasterCook Extracted --
GARDEN SOUP
Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Diabetic Soups/stews Vegetables Poultry
Ingredients - Preparation Method:
6 c Water 2 c Tomato juice 1 c Potato -- peeled chopped 1 c Onion -- chopped 1 c Lima beans 3/4 c Chicken -- chopped cooked 1/2 c Carrots -- sliced 1/2 c Celery -- chopped 2 tb Chicken bouillon granules -flavored 1 t Garlic powder 1 1/2 ts Worcestershire sauce Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master. - - - - - - - - - - - - - - - - - - |