Recipe of Hearty Tomato Soup - Food Recipes

* Exported from MasterCook Mac * Hearty Tomato Soup

Recipe By :
Serving Size : 6
Preparation Time :0:00
Categories : Soups & Stews

Ingredients - Preparation Method:

2 tablespoons oil 1 clove garlic 1 onion -- diced 1 stalk celery 1 carrot -- diced 2 tablespoons whole wheat flour 1 1/2 cups cooked rice 28 ounces tomatoes 1 teaspoon oregano 1 teaspoon basil 3 cups milk -- hot 1 tablespoon butter salt -- to taste pepper -- to taste Saute garlic, onion, celery and carrot in the oil until tinder. Add the flour and saute for 2 to 3 minutes. Add the tomatoes, rice and spices and cook for 15 minutes. Add the milk and butter and serve hot. - - - - - - - - - - - - - - - - - - Per serving: 244 Calories; 11g Fat (40% calories from fat); 7g Protein; 30g Carbohydrate; 22mg Cholesterol; 192mg Sodium