Recipe of One Serving Boston Clam Chowder - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: ONE SERVING BOSTON CLAM CHOWDER
Categories : Soups, Low-fat, Lunch
Serving size: 1 servings 1/3 c Chopped onion 1/3 c Sliced celery 1/3 c Sliced leek 1 c Defatted chicken broth 1 sm Red potato, diced 1 c Low-fat milk 5 ea Drained, canned clams, - chopped 1 c Shredded spinach Freshly grated nutmeg - (optional) Salt & pepper to taste 1. In medium saucepan, saute' onion, celery and leek in small amount of broth, about 5 minutes. 2. Add potato and remaining broth. Bring to boil and simmer covered, about 10 minutes or until potato is tender. 3. Stir in remaining ingredients. Heat without boiling. -----