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Recipe of Pasta and Kidney Bean Soup - Food Recipes

-- Extracted from Meal-Master (tm) v8.03 --

Title: Pasta and Kidney Bean Soup
Categories : Vegetables, Low-fat, Pasta, Soups
Serving size: 4 servings 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pasta; unc 1 tb Fresh oregano; chopped or 1/2 ts Dried oregano 1/8 ts Crushed red pepper 1 Garlic clove; crushed 1 cn Red kidney beans; rinsed/dra - 15 to 16 oz. 2 tb Parmesan cheese Fresh parsley; chopped

Recipe By : Betty Crocker Low Fat Cooking Spray 3-quart nonstick saucepan with nonstick cooking spray. Cook onion in saucepan over medium heat about 10 minutes, stirring frequently, until onion is tender. Stir in and break up tomatoes. Stir in broth, rosamarina, oregano, red pepper and garlic. Heat to boiling; reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until rosamarina is tender. Stir in beans. Simmer uncovered about 10 minutes or until beans are hot. Sprinkle with cheese and parsley. Makes 4 servings. Per serving: 275 calories, 4 grams fat. -----

 

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