Recipe of San Francisco Vegetable Soup - Food Recipes

-- MasterCook Extracted --

SAN FRANCISCO VEGETABLE SOUP

Recipe By :
Serving Size : 3
Preparation Time :0:00
Categories : Soups Vegetables

Ingredients - Preparation Method:

1/4 c Sliced onions 1/4 c Thinly sliced carrots 1/4 c Thinly sliced bok choy 1/4 c Red bell pepprer -- (thinly sliced) 1 t Sesame or vegetable oil 3 c Water 1 tb Vegetable bouillon powder 1/4 ts Ground ginger 1 t Granulated garlic -- -OR-... 2 ts -Minced fresh garlic 1/4 c Diagonally sliced snow peas In a medium-size saucepan, saute onions, carrots, bok choy and bell pepper in oil over medium heat until vegetables soften, about 5 minutes. Add water, bouillon powder, ginger and garlic. Simmer until vegetables are tender, about 5 minutes. Add snow peas, cook for one minute and serve hot. Per serving: 67 cal, 2 g prot, 182 mg sod, 12 g carb, 2 g fat, 0 mg chol, 27 mg calcium Source: Chef Ron Pickarski, in Vegetarian Gourmet (Winter 1993) Typed for you by Karen Mintzias - - - - - - - - - - - - - - - - - -