Recipe of Appetizer Wieners - Food Recipes

-- Extracted from Meal-Master (tm) v8.02 --

Title: APPETIZER WIENERS
Categories : Appetizers, Diabetic, Microwave, Meats
Serving size: 16 servings 4 Beef Wieners 1/4 c Ketchup 3 tb Water 1 tb Mustard 1 ts Worcestershire Sauce 1/4 ts Onion Powder Cut the wieners into eighths and place them on a microwave bowl or paper plate. Combine the remaining ingredients in a small bowl. Brush half of the mixture over the wieners. With the microwave on HIGH, cook for 1-1/2 minutes, rotating the plate one-half turn after 1 minute. Brush with the remaining sauce mixture. Continue cooking on HIGH for 1 minute. Place a toothpick in the top of each wiener piece. One Serving: Calories: 43 Carbohydrates: negligible Exchange: 1/3 high-fat meat Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown -----