 | Recipe of Blueberry Jam - Food Recipes | ----- Recipe via Meal-Master (tm) v8.01 --
Title: Blueberry Jam Categories : Diabetic, Fruits, Jam/jelly Serving size: 2 1/2 2 tb Lemon juice; 2 1/2 c Frozen blueberries; 3 ts Unflavored gelatin; -sweetened partially thawed 1/8 ts Salt; Non-nutritive sweetener 1 1/2 ts Arrowroot; -equivalent to 2 cups sugar Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries. Boil gently unitl mixture thickens, stirring constantly (about 3-4 minutes). Stir constantly, boiling at full boil for 2 minutes. Remove from heat; stir in sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER SERVING Source: Recipes for Diabatics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master |