Recipe of Farina& Fruit - Food Recipes

-- MasterCook Extracted --

FARINA & FRUIT

Recipe By :
Serving Size : 3
Preparation Time :0:00
Categories : Diabetic Breakfast Grains

Ingredients - Preparation Method:

Ingredients 1 c Skin milk 2 Pitted dates -- chopped 1/8 ts Salt 2 tb Uncooked farina 1/4 ts Vanilla extract 1 t Margarine -- reduced-calorie Sugar Substitute to -equal 2 tb sugar 1/8 ts Grd cinnamon Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with cinnamon. Serve hot. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1/2 cup Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mg Reformated for you and yours via Nancy O'brion and her Meal-Master (From Jungle.Boy via GEnie) - - - - - - - - - - - - - - - - - -