Recipe of French Meatball Soup - Food Recipes

-- MasterCook Extracted --

FRENCH MEATBALL SOUP

Recipe By :
Serving Size : 1
Preparation Time :0:00
Categories : Diabetic Rice Main Dish Crockpot

Ingredients - Preparation Method:

2 tb Rice 2 oz Ground Beef round 1 tb Egg -- (raw beaten) 1 tb Onion -- grated 1 d Each garlic, parsley, nutmeg 2 tb Dry red wine 1 1/4 c Beef broth Salt and pepper to taste Add rice to 1 c. water. Boil 5 minutes; drain well. Blend rice, ground round, egg, onion, garlic, parsley, and nutmeg; form into small meatballs. Add wine to broth; bring to boil. Drop meatballs into hot broth, one to at time. Bring to boil again; reduce heat. Simmer 20 minutes. Add salt and pepper. Microwave: Add rice to 1 c. salted water. Bring to a boil. Hold 5 minutes; drain well. Combine meatball ingredients as above. Bring wine and broth to a boil. Drop meatballs into hot broth, one at time. Bring to a boil again. Hold 10 minutes. Add salt and pepper. Food Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD EXCHANGE CAL: 71 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours by Nancy O'Brion and her Meal-Master - - - - - - - - - - - - - - - - - -