Recipe of Gingered Carrots - Food Recipes

----- Recipe via Meal-Master (tm) v8.01 --

Title: Gingered Carrots
Categories : Diabetic, Vegetables, Side dishes
Serving size: 1 servings 3/4 lb Fresh carrots; 1/2 ts Ground ginger; 1/2 c Chicken broth 1 tb Fresh parsley; chopped Dash onion powder; 1 tb Whipped butter; 2 tb Fresh lemon juice; Cut carrots in matchstick slices or thin rounds. Place in a saucepan with broth and onion powder. Cook 15 minutes or until tender. Drain, add remaining ingredients and toss lightly. Food Exchange per serving: 2 VEGETABLE EXCHANGES CAL: 56; CHO: 0mg; CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal Master